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Meal plan

ID: sIxFZjgopbIvU08

By guest

Generated on 2025-04-22 22:46:47

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Mango Cobbler

1 serving = 92.0 g

Energy: 178.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sundance Granola

1 serving = 76.0 g

Energy: 301.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!