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Meal plan


ID: 4o_AvpsnR3Pv5KM
By guest
Generated on 2024-10-22 18:51:24

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Dream Mousse
1 serving = 84.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 52.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sweet Zucchini Crumble
1 serving = 77.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!