Here is your personalized meal plan!
Meal plan
ID: 1Z2utHipN2RKjQk
By guest
Generated on 2025-03-21 12:42:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Swedish Wedding Cookies
1 serving = 95.0 gEnergy:
393.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
76.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Perfect Granola
1 serving = 72.0 gEnergy:
291.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!