Here is your personalized meal plan!
Meal plan
ID: EKLgkaihpN0alwc
By guest
Generated on 2025-04-22 20:14:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 96.0 gEnergy:
189.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Superb Apple Pie
1 serving = 65.0 gEnergy:
201.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!