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Meal plan

Regenerate
ID: BT6iK6tsuT1shyc
By guest
Generated on 2025-04-19 21:43:58

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 75.0 g
Energy: 199.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 89.0 g
Energy: 232.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!