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Meal plan

ID: 2HJr_-mAlenF_Og

By guest

Generated on 2025-04-20 00:17:13

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apple Cinnamon Bars

1 serving = 99.0 g

Energy: 209.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Lowfat Fudge Pops

1 serving = 75.0 g

Energy: 106.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!