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Meal plan

ID: YIPNjbU8NZVKAM0

By guest

Generated on 2025-07-22 06:08:38

Total kcalories

97.0% (1931.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course

Hard rolls

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Strawberry Batida

1 serving = 60.0 g

Energy: 91.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Oatmeal Pie Crust

1 serving = 65.0 g

Energy: 240.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!