Here is your personalized meal plan!
Meal plan
ID: fpOKAb_wouC8Uug
By guest
Generated on 2025-05-09 19:07:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Chocolate Crispies
1 serving = 56.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
13.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Spinach
1 serving = 73.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
1.0 g
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