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Meal plan


ID: 1WiISK2H7EoKqkM
By guest
Generated on 2025-05-09 12:09:46

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cream Cheese Glaze
1 serving = 67.0 g
Energy: 200.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 18.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cran Oat Scones
1 serving = 86.0 g
Energy: 299.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 15.0 g

Let's cook it!