Here is your personalized meal plan!
Meal plan
ID: fT2t-O3dbFf6RVM
By guest
Generated on 2025-08-15 18:42:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Almond chicken salad
1 serving = 78.0 gEnergy:
163.0 kcal
Protein:
12.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Basic British Scones
1 serving = 63.0 gEnergy:
191.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!