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Meal plan

ID: VQZIzGr1hw4Zxhc

By guest

Generated on 2025-08-15 22:06:54

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 151.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 143.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!