Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RTppqDNrRO-4b9g

By guest

Generated on 2025-07-09 05:25:55

Total kcalories

88.0% (1767.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 63.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 104.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 9.0 g

Let's cook it!