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Meal plan

ID: uIQvEQiJgj9_Hvw

By guest

Generated on 2025-09-09 04:46:51

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Vegan Sugar Cookies

1 serving = 72.0 g

Energy: 282.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Double Ginger Scones

1 serving = 96.0 g

Energy: 350.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 54.0 g

Let's cook it!