Here is your personalized meal plan!
Meal plan
ID: Z6XONFV_rTx-ceA
By guest
Generated on 2025-03-19 05:12:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 65.0 gEnergy:
129.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 75.0 gEnergy:
187.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!