Here is your personalized meal plan!
Meal plan
ID: ml_ApvmacaOZUf8
By guest
Generated on 2025-03-19 09:04:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Garlic Cheese Biscuits
1 serving = 82.0 gEnergy:
100.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Southern Buttermilk Biscuits
1 serving = 63.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
50.0 g
Let's cook it!