Here is your personalized meal plan!
Meal plan
ID: uFAu5RbFYMBZmig
By guest
Generated on 2025-03-16 02:34:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Almond Caudle
1 serving = 65.0 gEnergy:
217.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Pork Tenderloin
1 serving = 62.0 gEnergy:
74.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!