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Meal plan

Regenerate
ID: 71TlSxN0ZVPs3dg
By guest
Generated on 2025-03-17 06:31:08

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sour Cream Ganache
1 serving = 56.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apricot Sweet Potatoes
1 serving = 84.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!