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Meal plan


ID: QNyKQ44eSP7ply0
By guest
Generated on 2025-03-19 01:33:02

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Penuche Fudge
1 serving = 85.0 g
Energy: 316.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 60.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Balsamic Fudge
1 serving = 84.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!