Here is your personalized meal plan!
Meal plan
ID: z9xF6H0OcsACW8k
By guest
Generated on 2025-03-19 05:08:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Hot Chocolate Valentine
1 serving = 55.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pineapple Coleslaw
1 serving = 60.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
3.0 g
Let's cook it!