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Meal plan


ID: wGMKggo0J0vtqS8
By guest
Generated on 2025-03-19 20:47:02

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Broiled Chicken Recipe
1 serving = 55.0 g
Energy: 74.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Albanian Pite
1 serving = 58.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!