Here is your personalized meal plan!
Meal plan
ID: 5T6ZMBJqypXTmRI
By guest
Generated on 2025-03-20 03:14:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Summer Pudding
1 serving = 95.0 gEnergy:
117.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Moo Shu Pancakes
1 serving = 93.0 gEnergy:
154.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!