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Meal plan

Regenerate
ID: QqxmgVT9asATGhQ
By guest
Generated on 2026-04-06 23:24:01

Total kcalories

103.0% (2067.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 86.0 g
Energy: 333.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Gingerbread Scones
1 serving = 68.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!