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Meal plan

ID: JboGqg3nfJavrxE

By guest

Generated on 2025-04-21 03:48:55

Total kcalories

87.0% (1746.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Banana Crackers

1 serving = 75.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Garden Quinoa Salad

1 serving = 61.0 g

Energy: 63.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!