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Meal plan

Regenerate
ID: Z-lhpmQC3AwZGiA
By guest
Generated on 2025-04-02 21:57:30

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 81.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Butter Pecan Kulfi
1 serving = 65.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!