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Meal plan

ID: F0tLJ16oJi4lRLs

By guest

Generated on 2025-06-21 15:21:10

Total kcalories

100.0% (1993.0/2000.0 kcal)

Total protein

139.0% (69.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Greek Yogurt Chicken

1 serving = 63.0 g

Energy: 70.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 91.0 g

Energy: 323.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 78.0 g

Let's cook it!