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Meal plan


ID: gUNfagHppXrVj8Q
By guest
Generated on 2025-06-21 20:05:55

Total kcalories

89.0% (1785.0/2000.0 kcal)

Total protein

99.0% (49.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Zucchini Cobbler
1 serving = 62.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 69.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g

Let's cook it!