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Meal plan

ID: jnClnxuxLyJI8YI

By guest

Generated on 2025-06-17 12:28:50

Total kcalories

92.0% (1848.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Very Berry Vanilla

1 serving = 88.0 g

Energy: 175.0 kcal

Protein: 10.0 g

Fat: 0.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Holiday Eggnog Fudge

1 serving = 70.0 g

Energy: 73.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!