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Meal plan

ID: Zmtlf2x2P0Yk_9I

By guest

Generated on 2025-09-10 13:23:20

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 236.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 318.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 52.0 g

Let's cook it!