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Meal plan


ID: OIMQL4VQstTckkA
By guest
Generated on 2026-01-26 05:41:40

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

82.0% (33.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Pizza Crust
1 serving = 55.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Brazilian Lemonade
1 serving = 68.0 g
Energy: 162.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 28.0 g

Let's cook it!