Here is your personalized meal plan!
Meal plan
ID: gtC41F8rRnVmBWk
By guest
Generated on 2025-10-27 23:34:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Faux Cinnamon Bun
1 serving = 72.0 gEnergy:
120.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 88.0 gEnergy:
139.0 kcal
Protein:
16.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!