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Meal plan

ID: 3WcHyPTJj3XGIaI

By guest

Generated on 2025-04-03 02:39:44

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blueberry Ice Cream

1 serving = 87.0 g

Energy: 146.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Wholegrain Waffles

1 serving = 95.0 g

Energy: 217.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!