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Meal plan


ID: 3odg6wC1cSN0MLk
By guest
Generated on 2025-04-03 21:42:11

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cheeseburger Macaroni Skillet
1 serving = 76.0 g
Energy: 145.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Mexicano
1 serving = 93.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 47.0 g

Let's cook it!