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Meal plan

ID: EFLc1ioNZ_KDO5U

By guest

Generated on 2025-08-28 01:33:09

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 236.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 305.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 53.0 g

Let's cook it!