Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7B2DNSOeBhQyIkA

By guest

Generated on 2025-08-28 03:47:50

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 289.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 247.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 24.0 g

Let's cook it!