Here is your personalized meal plan!
Meal plan
ID: w31kcIPmECgr3Uc
By guest
Generated on 2025-06-08 23:53:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 95.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Vietnamese Crispy Pancakes
1 serving = 78.0 gEnergy:
91.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!