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Meal plan


ID: ujBUL9ZuvuAO3EU
By guest
Generated on 2025-06-09 03:41:13

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Chunk Scones
1 serving = 86.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 25.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Orange Truffles
1 serving = 64.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 40.0 g

Let's cook it!