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Meal plan

ID: YNPja_sulLn0Rqg

By guest

Generated on 2025-03-31 07:06:38

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Fraser Shortbread

1 serving = 56.0 g

Energy: 262.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 93.0 g

Energy: 312.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 50.0 g

Let's cook it!