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Meal plan

ID: NqYnBmHGkPMKwyU

By guest

Generated on 2025-03-19 07:48:02

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Aussie Damper Recipe

1 serving = 61.0 g

Energy: 176.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Microwaved Caramel

1 serving = 70.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!