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Meal plan

ID: ZUsc8wAaLPwpWQY

By guest

Generated on 2026-01-29 20:26:39

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

German Apple Pie

1 serving = 95.0 g

Energy: 218.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Noras Fudge

1 serving = 76.0 g

Energy: 267.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 38.0 g

Let's cook it!