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Meal plan

Regenerate
ID: NpBZrshJLW8Uw3k
By guest
Generated on 2026-08-18 12:00:40

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 100.0 g
Energy: 387.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 79.0 g
Energy: 233.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!