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Meal plan

ID: Wo9OZ2yZ_drJYVM

By guest

Generated on 2026-08-18 13:05:21

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 180.0 kcal

Protein: 15.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 151.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!