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Meal plan


ID: lSO7NMnimVFEGMY
By guest
Generated on 2026-01-18 10:59:43

Total kcalories

103.0% (2051.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

106.0% (43.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Risky Biscuits
1 serving = 71.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Crepe Filling
1 serving = 84.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 78.0 g

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