Here is your personalized meal plan!
Meal plan
ID: wsVohtDzm3Oy2-I
By guest
Generated on 2024-10-30 05:28:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Coffee Milk
1 serving = 79.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Diy Nutella
1 serving = 69.0 gEnergy:
185.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!