Here is your personalized meal plan!
Meal plan
ID: EMfP5x8GzS1X2LQ
By guest
Generated on 2024-10-30 07:24:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Honey Almond Granola
1 serving = 59.0 gEnergy:
257.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Strawberry Peach Crisp
1 serving = 82.0 gEnergy:
280.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!