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Meal plan


ID: nIZe0iVj7St4bwM
By guest
Generated on 2025-03-18 16:17:43

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Butter Fudge
1 serving = 81.0 g
Energy: 303.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 48.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Guyanese Lime Cookies
1 serving = 72.0 g
Energy: 306.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 26.0 g

Let's cook it!