Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: USuZY3Z72DAyYr0
By guest
Generated on 2025-03-18 21:11:25

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Strawberry Jammed Chicken
1 serving = 67.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 25.0 g

Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 65.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g

Let's cook it!