Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 7SU_4yklh1fzAT4
By guest
Generated on 2026-08-02 07:54:57

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 76.0 g
Energy: 270.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Sweet Dreams
1 serving = 60.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 29.0 g

Let's cook it!