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Meal plan

Regenerate
ID: 4I9qP9EaturTA6c
By guest
Generated on 2026-08-02 09:24:30

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 64.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lemon Creamy Frosty
1 serving = 90.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 47.0 g
Let's cook it!