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Meal plan

Regenerate
ID: ICuRiKKSr4pFZ8Y
By guest
Generated on 2025-06-17 20:18:58

Total kcalories

116.0% (2145.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

167.0% (76.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 90.0 g
Energy: 370.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 98.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!