Here is your personalized meal plan!
Meal plan
ID: 2A31-f3qdcwXNAk
By guest
Generated on 2025-03-16 17:36:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 61.0 gEnergy:
228.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Roasted Figs
1 serving = 69.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
34.0 g
Let's cook it!